Traveling solo, especially in nature, has many benefits to a person’s wellbeing. Sol Stays focuses on the benefits that come with solo travel, such as freedom and independence, and encourages travelers to take the leap of solo travel while keeping traveler safety in mind. Nature lies at the heart of Sol Stays. All trips planned by the site are located near national parks in the Western United States.

The site includes information about the benefits of solo travel and its role in spiritual growth, special locations, a planning tool meant to generate trips and experiences tailored to travelers’ interests, and a blog to follow along featured travelers’ journeys and get further insight into the world of solo travel.